Holistic Yoga in Pune: Return to Your Essence
Three Pillars of Practice
Ancient wisdom meets modern living through breath, movement, and mindful community
Pranayama
Master the art of conscious breathing. Learn traditional techniques to calm the mind, energize the body, and connect with your inner wisdom.
Asana Flow
Dynamic sequences that build strength, flexibility, and grace. Each class is thoughtfully designed to honor your body's needs and capabilities.
Retreats
Immersive experiences in serene locations. Deepen your practice, connect with like-minded souls, and return refreshed to daily life.
What Our Students Say
Real transformations from our yoga community
"Shantanu's classes have transformed not just my physical practice, but my entire approach to life. The breathing techniques have become my daily anchor."
Priya Sharma
Software Engineer, Pune
"The retreat in Rishikesh was life-changing. I discovered parts of myself I never knew existed. The community here is incredibly supportive."
Rajesh Kumar
Business Owner, Mumbai
"As a beginner, I was nervous about starting yoga. The welcoming environment and personalized guidance made all the difference. I'm stronger than I ever imagined."
Maya Patel
Teacher, Pune
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